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David Anders
May 14, 20232 min read
"Power Up Your Plate With Sashimi"
If you're looking for a healthy Asian meal to fuel your power diet: Sashimi Sashimi: This Japanese dish consists of thinly sliced raw...
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David Anders
May 14, 20234 min read
How Commitment Works in Life!
Commitment is a powerful force that can transform every aspect of your life. Whether you're pursuing personal goals, building...
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David Anders
May 2, 20232 min read
Children & Goal Setting
"A Goal Without A Plan Is Just A Wish" Karate Works sets a variety of goals for your child to achieve through classes, tournaments and of...
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David Anders
Apr 25, 20232 min read
Parental Advice for the Bullied Child
I was a victim of bullying as a young kid and it had a lasting effect from a young age to my older self. Bullying made me hyper-sensitive...
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David Anders
Apr 5, 20232 min read
From the Dojo to the Field: How Karate Enhances Kids' Athletic Abilities
Karate is an excellent martial art that can have numerous physical benefits for children who practice it. While karate is often viewed as...
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David Anders
Mar 30, 20232 min read
How to choose the right karate school for your child!
Hello! My name is David Anders, instructor at Karate Works in Maumee and Whitehouse. My goal is to spread the importance of living a...
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David Anders
Mar 28, 20232 min read
Top 10 Benefits of Practicing Karate for Kids
Improved Physical Fitness: Karate is an excellent way for kids to improve their overall physical fitness. It can help to develop...
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David Anders
Sep 29, 20202 min read
Contradiction Is The Tool For Confirmation
There is no fool-proof plans! Every great idea can be met with a contradiction to destroy the idea. However for every idea, dream or way...
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David Anders
Sep 16, 20202 min read
Seiza - Mokuso - Rei
Traditional Okinawan Karate with Modern Self Defense is how I describe our school. The very beginning and end of class we work in mokuso...
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David Anders
Sep 6, 20201 min read
Karate-Do Begins and Ends with Rei
From the book "The Twenty Guiding Principles of Karate-Do" by Ginchin Funakoshi Along with judo and kendo, karate-do is a Japanese...
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David Anders
Aug 23, 20202 min read
Courtesy is King
When building the foundation of Karate, it's important to remember a very important virtue in Japanese culture, and that is courtesy....
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David Anders
Aug 16, 20202 min read
What kind of people take Karate?
Karate and the martial arts are in every country, practiced by people from all ages and all walks of life. I've seen just about every...
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David Anders
Aug 13, 20201 min read
12 Steps to a perfect punch!
The front punch without any type of body movement other than the arms and fist is very simple and yet complex all at the same time....
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David Anders
Aug 9, 20201 min read
Home Schooling this Year? Sign up for Karate Works!
Karate Works will be in full swing this school year teaching kids the joy of Martial Arts. While most places have delayed and postponed...
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David Anders
Aug 8, 20202 min read
Let's talk about Momentum for a minute!
Momentum provides the chance to get away or create distance I've gotten this question in the past. I can't fight someone who is twice my...
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David Anders
Aug 5, 20202 min read
Saying "yes sir, yes ma'am" means more than you might think.
While serving in the military, I first discovered the importance of appropriately addressing officers as sir or ma'am. It wasn't until I...
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David Anders
Jul 29, 20204 min read
Ways to Meditate With Your Child
I love meditation! Is an understatement. I've grown so accustomed to daily meditation I notice a difference in my mind and body. Teaching...
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David Anders
Jul 28, 20203 min read
What is Cyber-bullying
You’d think that the use of a personal device, such as a cell phone or tablet, would mean that you’re in a safe space. No one is...
15 views1 comment
David Anders
Jul 25, 20202 min read
Team Works! Bullies Don't!
I love to see the smile on my kids face when they see their group of friends and they run up to greet them. Whether its at a school...
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David Anders
Jul 18, 20201 min read
Fight or Flight
Have you ever been in the situation where someone wanted to fight you? Can you remember what you did, the feelings you felt at the time?...
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